EMBODY
A 6-month, intimate 1:1 mentorship for established business owners who are ready to grow beyond six figures without sacrificing themselves in the process.
↓ journey to you.
EMBODY
A 6-month, intimate 1:1 mentorship for established business owners who are ready to grow beyond six figures without sacrificing themselves in the process.
↓ journey to you.
EMBODY is for the leader who has built a successful business but is tired of running it from stress, pressure and survival mode..
Through somatic support and tailored mentorship, you’ll uncover the patterns keeping you stuck, expand your capacity for growth and learn to lead your business from a place of trust, conviction and embodiment.
You’ll create a business that feels spacious, sustainable and genuinely good to run. One where visibility becomes self-expression, dream clients are drawn to your energy and expertise, income grows without constant urgency, and your success supports the life you actually want.
YOU'VE TRIED THE BUSINESS STRATEGY. You've done the content prompts. And you HAVE signed clients, you have grown your presence, and the income, so why do you still feel like an impostor? Why does it still feel so stressful?"
Then go into what they are missing.. "The strategy gives you the steps, the pieces, but it doesn't fix the sneaky thing that comes up for everyone... Managing your BODY.
What You’re Really Craving…
🌿 A slower, softer rhythm, one that lets your body exhale for the first time in years (And trust me, slowing down is how you speed up)
🪞 Space to meet the woman underneath the roles, the responsibilities, the polished exterior.
💬 A relationship with yourself that feels real, intimate, and grounded.
🔥 A voice that comes through clear, confident, and unapologetically yours.
🎨 An expression that’s alive again, creativity that flows instead of hides.
💗 A sense of power that isn’t manufactured… but embodied.
And most of all?
To feel like YOU again.
Not the high-functioning version, presentable version and the “don’t rock the boat” version.
You: raw, rooted, open, EXPRESSIVE.
Don't just take it from me...
Em is someone I wished I'd starting working with many months or even years sooner. Not only is she incredibly calming, gentle, supportive and discreet with her work, but she sees you as an individual with your own story and helps you connect to who you truly are through her work. The SEEN session helped me to see within myself so clearly for the first time in many years – and identify the parts I'd been ignoring or dismissing. I love the way Em holds space whilst encourages you to 'design' and ideate your own reflections. She's magic. You MUST work with her as soon as you possibly can. - Ceels Lockley
What Happens In EMBODY
2 x 60-minute calls per month
Somatic sessions that meet your body where you are. We unwind patterns, explore your emotional landscape, open your voice, and build the internal safety you’ve been craving.
Home Practices After Every Call
Small, doable rituals that bring the work into real life. These anchor the shifts so they stick.
Monthly Tailored Somatic Practice
A personalised embodied ritual crafted for your nervous system, your patterns, your desires, and your pace. Embody is a relationship with yourself, held inside a relationship with me. Everything is tailored and based on you.
Embodied insight and next steps: We translate awareness into practical, doable steps you can act on in your business to build sustaiable success.
We create body-led clarity, the kind you don’t get from overthinking, but from finally listening to your body, unpacking what it’s been holding, and moving forward trusting your intuition for life.
Who You Become Through This Work
After six months inside Embody, you walk out as a woman who…
💗 Feels like herself again. Not the curated version, the real one and able to share yourself with the world.
🌊 Let life happen without collapsing. You can hold yourself through it all.
💃 Feels pleasure in your body. You no longer just think joy, you feel it.
🎨 Creates from authenticity. Your creativity opens because your nervous system finally has space.
🌱 Trusts your own timing, process, and desires.
💎 Feels held, seen, and rooted. By herself. By her body. By the work.
This is a homecoming.
Hi, I'm Em and I understand, at a body level, how to unhook from pressure, resource through fear, and step fully into presence, because it's work I had to do myself, both to guide my clients and to run and grow my own business.
Your ideas, your work, and your brilliance matter to me. They will land safely in a body that can hold and honour them, not a mind that tries to force them. I'd love to chat with you to see if EMBODY is a fit for you!
This Isn’t Another Program You Sign Up For 🌿
Inside Embody, we move slower so the transformation goes deeper. This is about nervous system safety, emotional intimacy, and finally feeling held by your body, by the work, by me.
Frequently Asked Questions
Have any questions I haven’t covered here? Send me a DM here or email me at [email protected], and we’ll see if this session can meet you exactly where you are. Em x
Is this therapy or trauma work?
Seen is not therapy, and it’s not trauma processing. We don’t relive or analyse the past, and there’s no emotional digging for the sake of it. This is a present-moment somatic session focused on awareness, safety, and forward movement. We listen to what your body is holding now and translate that into insight and embodied action, gently and respectfully.
I’m highly sensitive, anxious, or neurodivergent. Is this session gentle enough for me?
Yes. Seen is designed with nervous system safety at its core. We move slowly, with choice, and at a pace that honours your capacity. There’s no pressure to perform, push, or “get it right.” Many clients who identify as highly sensitive or neurodivergent find this work deeply relieving because it works with their nervous system, not against it.
What if I don’t know what’s blocking me yet?
That’s completely okay and very common. Your body already holds the information, even if your mind doesn’t have language for it yet. Seen creates the space for that understanding to surface naturally, without overthinking.
Will I have to talk about things I’m not ready to share?
No, you’ll never be asked to share anything you don’t want to. We work with what feels accessible and safe for you in the moment.
Do I need experience with somatic work or embodiment practices?
Not at all. Seen is beginner-friendly and fully guided. You don’t need to know how to “do” somatic work; your body already knows how to respond.
Is this about giving me visibility or a marketing strategy?
Not in the traditional sense. Seen starts with your body. Once we understand what’s been blocking you at a nervous system level, we translate that awareness into practical next steps that feel aligned and doable.
Is this right for me if I’m already confident in some areas of my business?
Yes. My clients are successful, capable, and confident in parts of their work, yet still feel blocked when it comes to being seen, heard, or fully expressed. Seen supports high-level leaders who know there’s more available, but can feel something pulling them back at a body level.
Do you offer payment plans?
You can access pay later plans from Klarna and Revolut but if you would rather have your payment plan with me you can pay £450 per month here.
Can I book a discovery call to chat if it's a good fit?
Absolutely! Book your call here, I'm looking forward to chatting with you.
